Invest In Yourself
Intimate Home Yoga Studio & More
Invest In Yourself
Intimate Home Yoga Studio & More
Intimate Home Yoga Studio & More
Intimate Home Yoga Studio & More
The Naked Ankle
originated back in the summer of 1998 when my growth spurt hit & my naked ankles began to shine!
Amanda's YTT 200 was studied abroad in beautiful Ubud, Bali in a once in a lifetime, life-changing opportunity!
Always a forever student herself - Amanda guides with knowledge & experience in Myofascial, Yin, Vinyasa Krama, Kundalini & more
Barefoot & Grounded
theNakedAnkle
continues to shine...
TheNakedAnkleYoga
is an intimate in-home
all level yoga studio
in Cole Harbour NS
A beautiful cozy studio awaits.
Find your space, grab a tea & just be.
Class Times:
Sunday 10AM
**NEW** Monday 6:45PM
**NEW** Wednesday 12PM
Thursday 7PM
space for 6-8 yogis
per class
Monthly Investment:
$40
Drop-In Rate:
$15
Donation Drop In
$10
*conditions apply*
Corporate Bookings
Starting at $100
1:1 Yoga
$40/hr
Focusing on personal goals for those who wish to explore deeper - or those just getting started!
A little about me:
Amanda Greenwood (she/her)
Yogi - Wife & Mom - Hobbiest - Dreamer
Interests:
Dogs - Plants - Hikes - the Ocean - Pine Trees - Sad Songs - Basketball - Glimmers - Sunshine - Organizing - Moon & Stars - Wild Flowers - Leggings - Being Barefoot - & of course Yoga <3
My YTT was a 'once in a lifetime' opportunity in beeeaaautiful Bali, (Ubud) Indonesia with Shanti Yoga Studio - School of Traditional Yoga. Three weeks immersive - an experience I'll never forget. Breakdowns & breakthroughs. Many hours logged. So much knowledge to take in. My world opened. 2019 was the next chapter in my book called life - & boy oh boy, exciting things were about to happen...
My teaching journey began near the end of 2019, right before the pandemic. New to studios & new to the words spoken as a teacher, I was beginning to find my voice & confidence - then, the world shut down. During our mandated time at home, Jorma & I luckily, already had the supplies to renovate our basement & quickly got to work; momentum driven from a shared dream to have our own in-home yoga studio one day...
A yoga student first & teacher second, I will continue to practice & study for as long as I am able. Having completed numerous yoga teacher training's - I love to add a mix of my knowledge from the following YTT's into my classes: Myofascial, Yin, Vinyasa Krama, Kundalini.
Growing, learning & unlearning - I am always so excited to come back with fresh, creative offerings, new knowledge & wisdom to share.
Classes are guided & led from the foundations & shared knowledge of this ancient practice from India. With clear cues, optional modifications, a timely pace and small class size, this is a welcoming environment for all levels, new or continued.
Can't wait to meet you! <3
Come find your yoga practise in our intimate in-home studio. All levels welcome; whether you are coming to your mat for the first time or 100th, there is space for you! Reservations only.
Colby Village, Dartmouth, Nova Scotia, Canada
Open today | 07:00 p.m. – 08:00 p.m. |
Reservations, bookings or inquires, click below
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